The sweet sigh of relief

Within two visits to the chiropractor and there is an already a noticeable difference in my shoulder.  It’s still not 100%, but I am no longer popping pain medication like they were Pez.

The chiropractor believes I have an impinegment and scar tissue in my shoulder.  So my treatment plan is to massage it with a lacrosse ball, which by the way is very painful.  Gua Sha, or scraping with a plastic too, which is also very painful.  And adjustments, which is not as painful and actually feels good. I have an appointment tomorrow during lunch and I believe he will be ordering blood work during that appointment. 

I am hoping after tomorrow’s appointment to be able to resume my yoga practice!

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