Within two visits to the chiropractor and there is an already a noticeable difference in my shoulder. It’s still not 100%, but I am no longer popping pain medication like they were Pez.
The chiropractor believes I have an impinegment and scar tissue in my shoulder. So my treatment plan is to massage it with a lacrosse ball, which by the way is very painful. Gua Sha, or scraping with a plastic too, which is also very painful. And adjustments, which is not as painful and actually feels good. I have an appointment tomorrow during lunch and I believe he will be ordering blood work during that appointment.
I am hoping after tomorrow’s appointment to be able to resume my yoga practice!
An Unhealthy Obsession to a Healthier Lifestyle 