Bikini Body

It’s never too early to start thinking of your summer beach body. Last week I started a new workout site. (If you haven’t noticed I am not a big fan of gyms. The gyms near my house are not very good on only have weights and treadmills; no classes. So I have resorted to making my own classes with a variety of workouts.)

As we all know I have been facilitating a yoga class on Tuesdays and Thursdays. Lately I have noticed my body aching for more. I have been adding at least one extra yoga practice a week, but it’s just not enough.

A couple of Sundays ago I was listening to Pandora and for the first time ever they fed me an ad that I was actually interested in. It was an ad for a new workout site, Daily Burn. Right now they have an introductory special for a free month, after the promotion is over it’s a $10 monthly charge.  They also have a nutrion progam (I haven’t started that yet).

I started the Daily Burn 15. It’s a 15 day program with videos only lasting 15 minutes of mainly cardio, but also core work and a bit of strengthening exercises. It says for all fitness levels, but be careful! I sweat like a wild boar when I do the videos.

I do have a few little grievances with the website, and it might be just the program I have selected. If I miss a video it continues my day count instead of waiting for me to complete that workout. I know it is designed for 15 straight days, but I have discovered the days I have yoga I am normally to exhausted to do the 15 minute workout.

I have given some thought to getting up earlier in the morning and getting my workout in before work or just to continue skipping those Tuesdays and Thursdays and pick my yoga videos a bit more carefully to insure I am not working the exact muscle groups two days in a row.

I updated my measurements page and will do so ago after this program is done. Now is the perfect time to start working on that swimsuit body!


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